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    <p>Enjoy an indulgent healthy treat with these banana, carrot, and chocolate chip muffins. Made with ground almonds and coconut sugar, these muffins are naturally gluten-free and won't spike your blood sugars like conventional baked goods do. Coconut sugar has a lower glycemic index compared to regular sugar and contains nutrients such as vitamins C and [&hellip;]</p>
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Lettuce and Avocado Salad

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Banana, Carrot and Chocolate Chip Muffins

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<h2 style="text-align: center;"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-95709" src="https://tsg-admin.eatburnsleep.com/app/uploads/2025/02/lotus-yoga-meditation-1.png" alt="" width="80" height="80" /></h2>
<h2 style="text-align: center;">Morning <em>Meditation</em></h2>
<h3>Good Morning Spirit World • Mother Nature • God • Universe</h3>
<p>Thank you for another beautiful day ahead.<br />
Thank you for keeping me healthy and happy.<br />
Thank you for my friends and family.<br />
Thank you for my safe and warm home.<br />
I forgive all the people who have hurt me and leave them to the care of the universe.</p>
<h3>For today, I would like to set my goals<br />
<small>Set your goals. Below are a few examples</small></h3>
<p>Stay on track with my healthy lifestyle to reach my goal (healthier digestion, weight loss, hormone balance, etc)<br />
Remain calm in all situations<br />
Eat mindfully / not eat emotionally<br />
Be productive at work without worrying<br />
Be kind to my body and nurture it<br />
Accept my human emotions whether it is joy, anger, sadness or fear, etc<br />
Dear Spirit World/Mother Nature/God/Universe, please help me reach my goals/desires if they are right for me</p>


Morning meditation

Trust the process & grow your health

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Banana, Carrot and Chocolate Chip Muffins

Liver Detox Slaw

Lettuce and Avocado Salad

Comments(0)

Chocolate Mousse with Olive Oil and Sea Salt

High Protein Lettuce Boats

High Protein Chocolate Porridge

Super Seeds Salad Topper

Get the EBS app

Frequently Asked
Questions

Banana, Carrot and Chocolate Chip Muffins

Liver Detox Slaw

Lettuce and Avocado Salad

Comments(0)

Chocolate Mousse with Olive Oil and Sea Salt

High Protein Lettuce Boats

High Protein Chocolate Porridge

Super Seeds Salad Topper

Get the EBS app

Frequently Asked Questions

Frequently Asked
Questions