Paleo Chocolate Muffins

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290Kcal
22gFat
17gCarbs
15gNet carbs
11gSugar
7gProtein
Healthy chocolate muffin on a plate
15mn
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Ingredients

12 servings
  • 2 cups or 200 g ground almonds
  • 4 organic eggs
  • 0.5 cup or 150 g dark chocolate (70 % min cocoa)
  • 1 cup or 150 g of maple syrup
  • 0.33 cup or 70 g coconut oil
  • 1 tsp of bicarbonate of soda
  • 1 tbsp of arrowroot powder
  • 1 pinch of salt
  • 1 tsp of vanilla extract
  • Cocoa nibs to decorate
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Directions

Total time:15mn
  1. Step 1:

    Preheat your oven to 175 degrees (fan oven)

  2. Step 2:

    Mix eggs and ground almonds while melting coconut oil + chocolate in a pan.

  3. Step 3:

    Add the maple syrup, vanilla extract, salt, bicarbonate of soda, and arrowroot powder to the egg mix.

  4. Step 4:

    Add the cooled down melted chocolate and coconut oil slowly, to avoid cooking the eggs.

  5. Step 5:

    Pour the mix into a muffin tin lined with muffin paper cases (using either 2 tablespoons or an ice cream scooper), decorate with the cocoa nibs, and bake for 20 to 25 minutes at 175C.

  6. Step 6:

    Enjoy and do give me feedback on this recipe!

  7. Step 7:

    *if you are allergic to nuts or prefer not to use almond flour (ground almonds) for any other reason, you can replace it with quinoa flour. 200g or 2 cups of almond flour can be replaced with 120g or 2 cups of quinoa flour.

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Serving Tips

Pairs well with Moroccan Spiced Coffee or a cup of your favorite herbal tea.

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Storage Tips

Store in the fridge for up to 5 days.

You can also freeze the individual servings. Place them on a baking sheet, then when fully frozen, remove and place them in the container/bag for up to 3 months.

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